Obesity is the most common chronic disease in the US. It affects 42. 3% of the US adults another 33% have preobesity means overweight. 19% of the children have obesity. So what happened why this obesity pandemic!
Knowing What to Matters
As our society has become more urban and of course more affluent foods high in complex carbohydrates are now decreased and we eat a very high proportion of saturated fats and sugars. Also I believe there has been a shift to less physical activity and less activity in our leisure time. Americans now eat large portions of food at meals, plates are larger than ever before and we tend to fill them. And this is a phenomena that is more common especially when we eat out. I strongly believe, that fast foods are largest contributor to this obesity epidemic and the situation is getting even worse. Why? because fast foods are high in carbohydrates calories and high in saturated fats.
Carbohydrate calories do count and particularly for persons with diabetes or insulin resistant status.For example drinking one soda a day for a year ( 150 cal per day)will likely add 15 extra pounds to your weight in a year time.
Medical lecture reveals about 236 obesity associated medical disorders. Some of the most common complications that respond with treatment of obesity Includes high blood pressure diabetes high cholesterol, fatty liver disease(The most common cause of liver transplant in the country is due to fatty liver disease today )More importantly most of these obesity related complications could be reduced with relatively moderate weight loss of just 5 to 10%.
Pain Management
Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators. Their separate existence is a myth.
To achieve this, it would be necessary to have uniform grammar, pronunciation and more common words. If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual.
Did you know that most at risk adults with obesity die up to 12.5 years earlier than those who are at normal weight. Just to reemphasize, We have seen that 70% of the patients Who unfortunately died of Covid-19 were either obese or overweight. In my opinion the good news is that obesity could be managed with diet and lifestyle modifications. If you have failed multiple attempts to get to your target or ideal body weight then I think it’s time to get professional help to address your weight loss situation.
